Meet the coach interview
Profile
Jodi from Jumpt and her coaching business ‘Elevate Your Health’ recognises that although many of us experience similar problems, we are all different. When it comes to your health, mindset, goals and passions it’s not a one size fits all approach.
Jodi runs a range of health and wellness services. From one-on-one coaching to small group programs. Online and in-person.
Learn powerful ways to be consistent in life and create sustainable results. We work on solutions that fit You, so that you can feel happy, confident, and energised to make decisions with clarity and enjoy the things that really matter.
To get the most out of your life, be productive and engaging at work, have energy that lasts through-out the day, feel organised and consistent and be present to the people who you care about, you need to have a healthy mind and body.
Your health (including mindset) is the foundation to everything you do.
Jodi can support you to reduce stress and get clear on your next steps to create positive habits, empowering change, health, and happiness.
It’s time to energise and invigorate your life.
For those who want an in-depth insight to what works best for their body type, the ph360 program is for you. Using this revolutionary software Jodi can help you optimise your day and reduce stress.
Ph360 integrates scientific evidence from multiple fields of study from around the world and cutting-edge technology into one powerful platform.
Qualifications
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2 Reviews on “Elevate Your Health”
12 Week healthy Eating program.
I could not more highly recommend the program with Jodi.
The support and knowledge you get from her is amazing. It is something that stays with you even after the 12 weeks is up.
I found I gained in confidence both physically and mentally.
Food understanding is a fantastic tool and I was very grateful to have been a part of the program.
Also the friendships made with the other ladies helped when I struggled which we all do sometimes.
Again I highly recommend Jodi’s program if you choose to join you will not regret your decision.
Thanks Jodi
It felt like I fell into the 12 Week Healthy Living reset program by chance, after chatting to Jodi after a gym class. I mentioned to her in passing a mild health concern and she suggested the program. In reality, I think I’d been looking for something for a while to help manage middle-age spread, low energy levels and get me fit for a future as a carer of a child with additional physical needs. The program has a low carbohydrate eating plan at its core, but is so much more than that – we explored many different aspects of health, such as stress, mindset, and sleep. As well as lots of information, we were given practical tools to help us with our goals, such as guided meditations and an activity tracker. Twice-weekly group zoom calls helped us feel connected and supported. We also had individual chats with Jodi at the beginning of the program and towards the end, to help tailor our experience. The program helped me not only to lose excess belly fat, it also created sustainable healthy habits (dietary and otherwise) that make me feel fitter, more alert and energised. It was 12 weeks that I really believe have set me up for a much healthier future. Thank you, Jodi!