Most people know good nutrition and physical activity can help maintain a healthy weight. But the benefits of good nutrition go well beyond just weight!
As a mum of 4, I’m always on the lookout for healthy recipes that I can prepare for the kids and that is easy to make! 🙋🏻♀️
That’s why I’m LOVING this Paleo Trailmix Bar recipe from my good friend @jackiebowker 💖
The kids get so excited when I make these and my husband enjoys taking a few to work too – so it’s a WIN WIN! 🎉
Here’s what you need:
1 cup each sunflower seeds and shredded coconut
1/2 cup each pepitas, sesame seeds, linseeds
2 Tbsp tahini
2 serves vanilla collagen
1 egg
2 serves chocolate collagen or cocoa
1/2 tsp salt
1 tsp vanilla ground and 2 tbsp choc chips
Stevia to taste
Topping
1 block 95% dark choc
Stevia to taste
~Method~
Hand mix all dry ingredients.
Add egg and tahini and mix.
Spread into a pan.
Melt choc and add stevia to taste.
Spread over the top and pop in the fridge to set.
What are some healthy, nut free snack recipes you like to make? Let me know👇🏽
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https://thecoachingdirectory.com.au/coach/inspired-2-nurture/
