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Tag Archives: CoachinginAustralia

Hypnosis, Breaking the Myth

HYPNOSIS – Breaking the Myth ________________________________________________________ What Is hypnosis and how does it work? There has been a lot written about hypnosis and pretty much everyone has an opinion of what it is and how it works. Some people believe

The Coaching Principle That Separates Good Coaches From Great Coaches

Everyone was at the edge of their seats as the silence lingered on after I asked my question. In a moment, I’m going to share the transformational story about the above quote… But first, let’s discuss a somewhat counterintuitive principle

YES, I’M A COACH…BUT I’M NOT PERFECT.

YES, I’M A COACH…BUT I’M NOT PERFECT. I still have days when I feel tired and low on energy. Especially if I’ve stayed up late and not gone to bed when I promised myself that I would 🤦🏻‍♀️ But I

I’m a firm believer that whatever you get in life is simply a result of your daily habits ✔️

I’m a firm believer that whatever you get in life is simply a result of your daily habits ✔️ As a coach, I see it time and time again…🙋‍♀️ Very often, what stands in the way between a person’s journey

How to relax and make the most of the time you spend after finishing work for the day ⬇️

How to relax and make the most of the time you spend after finishing work for the day ⬇️ I know, I get it… Sometimes we get so tired from the workday that all we want to do when we

How to add more MINDFULNESS into your EVERY DAY❓

How to add more MINDFULNESS into your EVERY DAY❓ We all know how important it is for us to slow down and be more present in our day-to-day lives… But it’s just so easy to forget about being mindful on

BROWNIE PROTEIN BLISS BALLS

If you’re looking for a GUT FRIENDLY recipe that satisfies your sweet cravings, then you’re in luck! Because these BROWNIE PROTEIN BLISS BALLS are an absolute treat 🍫 What makes them even better is knowing they don’t have any added