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Tag Archives: MentalWellness

Hypnosis, Breaking the Myth

HYPNOSIS – Breaking the Myth ________________________________________________________ What Is hypnosis and how does it work? There has been a lot written about hypnosis and pretty much everyone has an opinion of what it is and how it works. Some people believe

STRESS ISN’T FUN, BUT IT CAN BE MANAGED! 🌻

STRESS ISN’T FUN, BUT IT CAN BE MANAGED! 🌻 Ideally, we’d all learn how to live our lives with minimal stress… But I haven’t quite cracked that nut yet! Instead, I’ve taught myself how to manage my stress when it