29

Tag Archives: MindfulLiving

DO YOU OVERTHINK THINGS?

Overthinking can become an obstacle to success. It can also become a habit. A habit that might be holding you back from making sound and productive decisions. You may have heard the saying ‘When you’re in a problem, all you

Your Life Jig Saw

The more I work with people in the business world on their biggest life challenges, the more I reflect on those lives as being like a jigsaw puzzle. They know the outcome they want to achieve or believe they do,

Hypnosis, Breaking the Myth

HYPNOSIS – Breaking the Myth ________________________________________________________ What Is hypnosis and how does it work? There has been a lot written about hypnosis and pretty much everyone has an opinion of what it is and how it works. Some people believe

How to relax and make the most of the time you spend after finishing work for the day ⬇️

How to relax and make the most of the time you spend after finishing work for the day ⬇️ I know, I get it… Sometimes we get so tired from the workday that all we want to do when we

How to add more MINDFULNESS into your EVERY DAY❓

How to add more MINDFULNESS into your EVERY DAY❓ We all know how important it is for us to slow down and be more present in our day-to-day lives… But it’s just so easy to forget about being mindful on