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Leadership Coaching is becoming an increasingly popular way for organisations to develop their leaders, however, many people are not familiar with what Leadership Coaching is or how it can benefit their organisation. Leadership Coaching is a powerful tool that can

Are you considering making a career change but feeling overwhelmed by all of the options? 🤷‍♀️🤷‍♀️🤷‍♀️ Do you feel like you need some help sorting through everything and getting started on the right path? 🤷‍♀️🤷‍♀️🤷‍♀️ A Career Coach may be

Coaches are professionals who help you achieve your goals and aspirations. Life Coaches specialize in a variety of areas and provide guidance and support, as well as help you stay on track with your goals. Some of the services Life

Any business owner knows that running a business is no easy task. There are countless decisions to be made, and it can be difficult to stay on track and maintain a clear vision for the future. This is where coaching

The more I work with people in the business world on their biggest life challenges, the more I reflect on those lives as being like a jigsaw puzzle. They know the outcome they want to achieve or believe they do,

ARE YOU PLAYING THE BLAME GAME? It’s not my fault. I didn’t do it. It’s not my responsibility. Someone else must have messed up. Who is to blame for this? Is this a dialogue you are familiar with? Sadly too

HYPNOSIS – Breaking the Myth ________________________________________________________ What Is hypnosis and how does it work? There has been a lot written about hypnosis and pretty much everyone has an opinion of what it is and how it works. Some people believe

Everyone was at the edge of their seats as the silence lingered on after I asked my question. In a moment, I’m going to share the transformational story about the above quote… But first, let’s discuss a somewhat counterintuitive principle

Didn’t get the best sleep last night? Let’s face it, it happens sometimes. If you’re feeling a little more tired than usual though and wondering how on earth you’re going to get through the day, here are some handy tips

STRESS ISN’T FUN, BUT IT CAN BE MANAGED! 🌻 Ideally, we’d all learn how to live our lives with minimal stress… But I haven’t quite cracked that nut yet! Instead, I’ve taught myself how to manage my stress when it