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Tag Archives: MindfulnessPractice

DO YOU OVERTHINK THINGS?

Overthinking can become an obstacle to success. It can also become a habit. A habit that might be holding you back from making sound and productive decisions. You may have heard the saying ‘When you’re in a problem, all you

How to add more MINDFULNESS into your EVERY DAY❓

How to add more MINDFULNESS into your EVERY DAY❓ We all know how important it is for us to slow down and be more present in our day-to-day lives… But it’s just so easy to forget about being mindful on