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What do I need to know about being a good leader? The new generation of leaders are raised on rapid change, technology and the expectation of a team-based, collaborative environment and the manager / employee relationship has become more of

Let’s face it…with our demanding work schedules, it’s easy to find ourselves glued to our chairs for long stretches of time 😩 But don’t worry, I’ve got your back 🙋🏻‍♀️ Today, I want to share some simple and effective strategies

Are you prepared to provide your team with the necessary resources to overcome stress, nurture resilience, and attain a harmonious work life balance and personal life? ✨ As a corporate wellness coach, I’m here to guide you on this journey

Balancing a hectic professional life with the challenge of prioritising nutrition can often be a daunting task for busy individuals 😩 But here’s the thing… Nourishing your body with healthy diet food is VITAL for maintaining your energy levels, enhancing

Are you aware that your work performance can be significantly influenced by getting a restful night’s sleep?😴 That’s why prioritising QUALITY rest is essential for not only peak productivity but your overall well-being too! Here are some valuable tips to

Being back in Vanuatu when it was hit by two consecutive Category 4 cyclones in 72 hours (which was apparently a first), got me a front row seat for leading in uncertainty. I watched my colleague and friend push through

Prioritising the development of emotional agility is essential for any leader’s development journey. When you develop emotional agility, you can better manage your emotions, adapt to change, and achieve your goals. Whether you’re leading a team or working as an

I recall sitting in my office on a summer afternoon with the thunder rolling outside and the grey cloud threatening another downpour, and I was reminded of how vulnerable we are, but also of how much we can influence our

Creating wealth doesn’t have to be complicated. In fact, there are a number of simple strategies you can use to start building wealth today. From automating your finances to investing in real estate, these five methods can help you begin