6 Strategies for Maintaining Energy and Activity Throughout Your Day
Let’s face it…with our demanding work schedules, it’s easy to find ourselves glued to our chairs for long stretches of time 😩 But don’t worry, I’ve got your back 🙋🏻♀️ Today, I want to share some simple and effective strategies
DO YOU OVERTHINK THINGS?
Overthinking can become an obstacle to success. It can also become a habit. A habit that might be holding you back from making sound and productive decisions. You may have heard the saying ‘When you’re in a problem, all you
STRESS ISN’T FUN, BUT IT CAN BE MANAGED! 🌻
STRESS ISN’T FUN, BUT IT CAN BE MANAGED! 🌻 Ideally, we’d all learn how to live our lives with minimal stress… But I haven’t quite cracked that nut yet! Instead, I’ve taught myself how to manage my stress when it
How to add more MINDFULNESS into your EVERY DAY❓
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